# @arenasportsfactory on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BmTYqVqjRtM
- **Gondola URL:** https://gondola.cc/posts/1199482-arenasportsfactory-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b88eb7dcca.jpg
- **Posted:** 2018-08-10T15:10:17.000+00:00

## Caption

It's Flex it Friday 💪 Laura is ripping plated rows to promote shoulder and back health. Understand the movement ➡️ unlock the key to performance!
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#madeinthefactory #sportsfactory #feedthebeast  #sportsperformance #athletetraining #fitness #health #weightroom #liftprogram #swimmerathlete #poolready #athletictraining #harfordcounty

## Stats

- **Views:** 0
- **Likes:** 32
- **Shares:** 0
- **Comments:** 0

## Tags

fitness, athletictraining, athletetraining, madeinthefactory, health, sportsfactory, liftprogram, weightroom, harfordcounty, swimmerathlete, sportsperformance, feedthebeast, poolready

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