# @arenasportsfactory on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BbU1_k2no1R
- **Gondola URL:** https://gondola.cc/posts/1199571-arenasportsfactory-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/adeecae7a1.jpg
- **Posted:** 2017-11-10T19:00:30.000+00:00

## Caption

Our coaches here at the Sports Factory using their time to get better as coaches for our athletes. Today we covered the hip hinge. A huge foundational movement for all athletes that is critically important for optimal power development and optimal movement patterns. #grind #sportsperformance #dedicatedcoaches #coaching #development

## Stats

- **Views:** 0
- **Likes:** 28
- **Shares:** 0
- **Comments:** 0

## Tags

grind, coaching, sportsperformance, development, dedicatedcoaches

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