# @mhallock23 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CcEwen2MF1B
- **Gondola URL:** https://gondola.cc/posts/12008316-mhallock23-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5d4bd8c094.jpg
- **Posted:** 2022-04-08T03:05:05.000+00:00
- **Account Owner:** Matthew Hallock (@mhallock23) — https://gondola.cc/mhallock23

## Caption

Double Dipped today and worked out at f45_training_riverview twice!! 
Let’s play 2!!
Come in and see Scott one of the F45 Riverview trainers. Great guy and specializes in Proprioceptive Neuromuscular Facilitation (PNF) is a more advanced form of flexibility training. 
Again Grand Opening Sat. 4/16.
Stop in before, call or email and mention HHG. These people want to see everyone win. 
#f45riverviewfl #hhgriverview

## Stats

- **Views:** 0
- **Likes:** 10
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- **Comments:** 0

## Tags

f45riverviewfl, hhgriverview

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