# @pranakriya on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C4sXljHO5ga
- **Gondola URL:** https://gondola.cc/posts/12174653-pranakriya-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/14a01423b8.jpg
- **Posted:** 2024-03-19T10:56:14.000+00:00
- **Account Owner:** PKSYHA (@pranakriya) — https://gondola.cc/pranakriya

## Caption

As we experience greater balance between daylight and darkness, we may also feel a shift in the energy in our practice. 

Do you prefer to continue to raise and feel the energy through a more vigorous practice of asana and pranayama, or do you lean more toward a slower, more grounded practice?

#vernalequinox2024 #pranakriyayoga #yoganand #HappySpring2024

## Stats

- **Views:** 0
- **Likes:** 16
- **Shares:** 0
- **Comments:** 1

## Tags

yoganand, pranakriyayoga, happyspring2024, vernalequinox2024

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