# @m42lax on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Caxk1xyPR-R
- **Gondola URL:** https://gondola.cc/posts/12177208-m42lax-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/143c6a41a5.jpg
- **Posted:** 2022-03-06T19:46:25.000+00:00
- **Account Owner:** Myles (@Myles.M42) — https://gondola.cc/Myles.M42

## Caption

SHOOTING
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I was NEVER good at it. But as I got older and started to athletically mature, I realized how important stability and mechanics were. 

As a pole, it’s obviously a lot harder to shoot consistently. Once you are comfortable with the mechanics and movements, it’s simple and effective. Here are some tips:

- Point your butt end where you want to shoot

- Keep the stick away from your body and hide the head of your stick 

- Shoot OVERHAND. Goalies have a hard time tracking it. 

- Before you follow through, keep your front elbow up and snap your hips towards the goal
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#M42 #training #speed #agility #lacrossetraining #laxtraining #lacrosse #attentiontodetail

## Stats

- **Views:** 0
- **Likes:** 0
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- **Comments:** 3

## Tags

speed, m42, training, agility, laxtraining, attentiontodetail, lacrossetraining, lacrosse

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