# @yogabilityfit on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B-HlA9YhsDP
- **Gondola URL:** https://gondola.cc/posts/12178277-yogabilityfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/0c4cd61ec1caec5a932ef6badf51400e0c9d46600e70099bf5f962815c66d795.jpg
- **Posted:** 2020-03-24T13:40:48.000+00:00
- **Account Owner:** Brianna Giordanella (@yogabilityfit) — https://gondola.cc/yogabilityfit

## Caption

Hello Friends! 
Here is a BOOTY ONLY HOME WORKOUT 🍑

My glutes are on fire! 
All you need is 1 mini band😊

Save &try 💜

1. Banded fire hydrants-3x15 e/s
2. Banded pulsing straight leg ups-3x15 e/s
3. Banded kick ups-3x15 e/s
4. Banded glute bridges-15 both legs, 15 single leg, 15 single leg (15/15/15) 3x
5. Banded seated in/outs-3x15 
Comment below👇🏻 with any questions, 
tag me yogabilityfit  and brii_nicolee6 when you try this workout 💪🏻 #fitnessmotivation #fitness #fitpro #personaltrainer #yogainstructor #sweat #bootyworkout #bandedwork #hardwork #progressnotperfection #strength #loveyourself #keepgoing

## Stats

- **Views:** 0
- **Likes:** 25
- **Shares:** 0
- **Comments:** 3

## Tags

personaltrainer, bootyworkout, loveyourself, fitness, keepgoing, fitnessmotivation, yogainstructor, progressnotperfection, bandedwork, hardwork, sweat, strength, fitpro

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