# @desmondhoward on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/ClgHhZkAfdh
- **Gondola URL:** https://gondola.cc/posts/1222462-desmondhoward-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e56db83c39.jpg
- **Posted:** 2022-11-28T11:11:12.000+00:00
- **Account Owner:** Desmond Howard (@DesmondHoward) — https://gondola.cc/DesmondHoward

## Caption

Starting this week with a good workout. Sets the tone for the day...which sets the tone for the week!
#21at50 ain't a damn thing changed😉
#mrconsistency
#healthandfitness 
#equinox
#healthylifestyle

## Stats

- **Views:** 2,003
- **Likes:** 1,835
- **Shares:** 0
- **Comments:** 44

## Tags

mrconsistency, healthandfitness, healthylifestyle, equinox, 21at50

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