# @nlabrusc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BPQrDithvV6
- **Gondola URL:** https://gondola.cc/posts/12244449-nlabrusc-instagram
- **Posted:** 2017-01-14T21:51:14.000+00:00
- **Account Owner:** Nate (@NLaBrusc) — https://gondola.cc/NLaBrusc

## Caption

Nothing like an assault bike and #suzyjodonuts recovery!
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#crossfit #cfthermal #fitness #fitfam #assaultbike #phillyfitness #phillyfit #fit #philly #kingofprussia #suzyjodonuts #fitfood #fitfoodinmymouth #blackmagic #bmpcc #bmcc #bridgeport kathyromano1 matisyahu #champions

## Stats

- **Views:** 0
- **Likes:** 45
- **Shares:** 0
- **Comments:** 8

## Tags

suzyjodonuts, phillyfitness, crossfit, bmpcc, bridgeport, philly, assaultbike, fitfoodinmymouth, phillyfit, blackmagic, cfthermal, bmcc, kingofprussia, fitfam, champions, fit, fitfood, fitness

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