# @yourmindandme on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CUDCKQRFpXP
- **Gondola URL:** https://gondola.cc/posts/12267486-yourmindandme-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/28f3c16beb.jpg
- **Posted:** 2021-09-20T14:49:57.000+00:00
- **Account Owner:** Pooja Mamidanna (@yourmindandme) — https://gondola.cc/yourmindandme

## Caption

✨𝐌𝐎𝐍𝐃𝐀𝐘 𝐌𝐀𝐍𝐓𝐑𝐀 ✨⁣
⁣
⁣
⚡️All we have in this life is this "𝘱𝘳𝘦𝘴𝘦𝘯𝘵 𝘮𝘰𝘮𝘦𝘯𝘵." As human beings, we are mortal beings. We have limited time on this planet. We are lucky even to live another day. It is essential to understand 𝐭𝐡𝐞 𝐩𝐫𝐞𝐬𝐞𝐧𝐭 𝐦𝐨𝐦𝐞𝐧𝐭, "𝘵𝘩𝘦 𝘩𝘦𝘳𝘦 𝘢𝘯𝘥 𝘯𝘰𝘸" is all we have got. 𝐇𝐨𝐰 𝐲𝐨𝐮 𝐜𝐡𝐨𝐨𝐬𝐞 𝐭𝐨 𝐥𝐢𝐯𝐞 𝐭𝐡𝐢𝐬 𝐥𝐢𝐟𝐞 𝐢𝐬 𝐮𝐩 𝐭𝐨 𝐲𝐨𝐮.⁣
⁣
⁣
⚡️Life is always going to be a series of ups and downs, like a roller coaster ride🎢. During these times, it is essential to practice an attitude of gratitude. It is imperative to reflect on what is right in your life rather than focus on the wrong. 𝘛𝘩𝘦 𝘮𝘢𝘫𝘰𝘳𝘪𝘵𝘺 𝘰𝘧 𝘵𝘩𝘦 𝘵𝘪𝘮𝘦, 𝘸𝘪𝘵𝘩 𝘰𝘶𝘳 𝘴𝘵𝘳𝘦𝘴𝘴𝘰𝘳𝘴, 𝘸𝘦 𝘤𝘢𝘯'𝘵 𝘤𝘩𝘢𝘯𝘨𝘦 𝘸𝘩𝘢𝘵 𝘩𝘢𝘴 𝘩𝘢𝘱𝘱𝘦𝘯𝘦𝘥. However, 𝐰𝐞 𝐜𝐚𝐧 𝐚𝐥𝐰𝐚𝐲𝐬 𝐜𝐡𝐨𝐨𝐬𝐞 𝐭𝐨 𝐜𝐡𝐚𝐧𝐠𝐞 𝐡𝐨𝐰 𝐰𝐞 𝐫𝐞𝐚𝐜𝐭 𝐭𝐨 𝐭𝐡𝐞𝐬𝐞 𝐬𝐭𝐫𝐞𝐬𝐬𝐨𝐫𝐬.⁣
⁣
⁣
⚡️HAPPY MONDAY, it is a new day, it is a new week, with new goals to crush, you have got this 🤗🌻.⁣
⁣
⁣
#mondaymantra #selflove #psychotherapy #yourmindandme ⁣#poojamamidanna #lmft⁣
#mentalhealthmatters #selfcare #copingskills #dailydiscipline #healthyhabits #healthandwellness #mentalhealthandwellness⁣ #attitudeofgratttiude #positivethinking #positivemindset #positivepsychology #selfcompassion #selfcare #dailyselfcare #dailyselflove #presentmoment #hereandnow #lifestory ⁣#writeyourlifestory 
⁣
⁣

## Stats

- **Views:** 0
- **Likes:** 10
- **Shares:** 0
- **Comments:** 2

## Tags

psychotherapy, positivepsychology, dailyselflove, writeyourlifestory, selfcare, poojamamidanna, positivemindset, mentalhealthmatters, dailydiscipline, yourmindandme, presentmoment, selfcompassion, mondaymantra, healthyhabits, dailyselfcare, attitudeofgratttiude, positivethinking, mentalhealthandwellness, lmft, copingskills, lifestory, healthandwellness, hereandnow, selflove

---
Copyright (c) Gondola