# @yourmindandme on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CTNPHnupGLg
- **Gondola URL:** https://gondola.cc/posts/12267502-yourmindandme-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/407dcb9ba6.jpg
- **Posted:** 2021-08-30T17:24:12.000+00:00
- **Account Owner:** Pooja Mamidanna (@yourmindandme) — https://gondola.cc/yourmindandme

## Caption

✨𝐌𝐎𝐍𝐃𝐀𝐘 𝐌𝐀𝐍𝐓𝐑𝐀 ✨ ⁣⁣
⁣⁣
⁣⁣
🪔Today is #griefawarenessday2021. Grief is something that is still a taboo topic and is not spoken about much in our society. ⁣⁣
⁣⁣
⁣⁣
🪔Grief can arise at any time and place. There is no warning period for grief either. There is no set timeline for someone's grieving journey.⁣⁣
⁣⁣
⁣⁣
🪔Grief initially might be painful, hurtful, or a relief too. Grief does not necessarily have to be sad/unhappy but can also be a healing/growth process.⁣⁣
⁣⁣
⁣⁣
🪔Time heals all wounds; grief is something that will always be a part of your life's journey when it does arise in your life. It is essential to slow down and process how you can take care of yourself during these times?⁣⁣
⁣⁣
⁣⁣
#mondaymantra  #psychotherapy #yourmindandme ⁣#poojamamidanna #lmft⁣⁣
#mentalhealthmatters #psychology #endstigmaofmentalillness ⁣#racialtrauma #  #grief⁣⁣ #copingwithgriefandloss #copingwithgriefduringcovid19⁣⁣⁣
#copingwithgriefduringapandemic #socialinjustices #hatecrimes #racialpandemic #griefandhealing #griefanddeath#healing #griefanddeath #griefawarenessDay2021 #griefjourney #lossandmourning #bereavement ⁣⁣#griefpsychology #grieftherapy #griefcounseling 
⁣⁣

## Stats

- **Views:** 0
- **Likes:** 21
- **Shares:** 0
- **Comments:** 0

## Tags

griefpsychology, healing, griefcounseling, racialpandemic, psychotherapy, socialinjustices, griefawarenessday2021, copingwithgriefandloss, grief, lossandmourning, poojamamidanna, endstigmaofmentalillness, copingwithgriefduringapandemic, racialtrauma, mentalhealthmatters, psychology, yourmindandme, hatecrimes, mondaymantra, grieftherapy, griefjourney, copingwithgriefduringcovid19, lmft, griefandhealing, griefanddeath, bereavement

---
Copyright (c) Gondola