# @yourmindandme on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CQGuv3oDy-J
- **Gondola URL:** https://gondola.cc/posts/12267550-yourmindandme-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c006f9d818.jpg
- **Posted:** 2021-06-14T15:11:43.000+00:00
- **Account Owner:** Pooja Mamidanna (@yourmindandme) — https://gondola.cc/yourmindandme

## Caption

✨𝐌𝐎𝐍𝐃𝐀𝐘 𝐌𝐀𝐍𝐓𝐑𝐀✨⁣⁣⁣
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🦋Our experiences make us who we are(the negative events and the positive ones).Our experiences help us identify our strengths and build on our resiliency 🙌🏽🌹 .⁣
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🦋I am sure many of you would have heard about the age old saying, “ 𝘞𝘩𝘢𝘵 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘬𝘪𝘭𝘭 𝘺𝘰𝘶, 𝘰𝘯𝘭𝘺 𝘮𝘢𝘬𝘦𝘴 𝘺𝘰𝘶 𝘴𝘵𝘳𝘰𝘯𝘨𝘦𝘳”. ⁣
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🦋During difficult and challenging times, it is 💯 hard  to see the light 💡  at the end of the tunnel 🥲 . However, during these times it is important to take a break to engage in self care to emotionally regulate yourself . It is also essential to use positive self talk during these times understanding that, “ 𝘵𝘩𝘪𝘴 𝘵𝘰𝘰 𝘴𝘩𝘢𝘭𝘭 𝘱𝘢𝘴𝘴” 💪🏽💚🌺.⁣
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#mondaymantra #selflove #selfcare #selfcompassion #positivepscyhcology #positivethinking #positivemindset  #mindovermatter#mentalhealthmatters  #copingskills #dailydiscipline #healthyhabits #healthandwellness#mentalhealthandwellness⁣ #attitudeofgratttiude #countyourblessings #yourmindandme ⁣#poojamamidanna #lmft⁣
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- **Likes:** 20
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## Tags

selfcare, poojamamidanna, positivemindset, mindovermatter, mentalhealthmatters, dailydiscipline, yourmindandme, selfcompassion, mondaymantra, healthyhabits, countyourblessings, attitudeofgratttiude, positivethinking, mentalhealthandwellness, lmft, copingskills, positivepscyhcology, healthandwellness, selflove

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