# @yourmindandme on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CAYH4xXptPi
- **Gondola URL:** https://gondola.cc/posts/12267994-yourmindandme-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/53228316f0.jpg
- **Posted:** 2020-05-19T16:56:10.000+00:00
- **Account Owner:** Pooja Mamidanna (@yourmindandme) — https://gondola.cc/yourmindandme

## Caption

✨MH Work out /Covid-19 charity fund ⁣
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💚I am excited to share that the Division on South Asian Americans (DoSAA) dosaaonline is hosting our first ever Body & Mind Workshop 🤩.⁣
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This will include a 40 minute zoom workout💪🏽 (By a Professional Licensed Trainer andresvalentinn ) followed by a wellness talk on the importance of taking care of yourself physically and 🧠 mentally (By Pooja Mamidanna, AMFT Co-Chair dosaaonline).⁣
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Event will be a free event , we encourage donations to help us raise money for SEWA Usa International COVID -19 fund raiser.⁣
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🎟 Event Details :⁣
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Saturday, May 30th 2020 at 9:00 AM - 10:30 AM PST.⁣
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How : Sign up/Donate through link in my bio or dosaaonline bio⁣
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We look forward to working out 💪🏽 with you virtually and raising money for Mental Health💚.The Zoom link will be emailed to the listserv on the week of May 25th 2020.⁣
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#southasianmentalhealth #mentalheallthmatters #mentalhealthawarenessmonth #asiansmericanpsychologicalassocation. #divisiononsouthasianamericans.

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- **Likes:** 25
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## Tags

divisiononsouthasianamericans, mentalhealthawarenessmonth, mentalheallthmatters, southasianmentalhealth, asiansmericanpsychologicalassocation

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