# @gym41kw on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CnzeQIvsPe1
- **Gondola URL:** https://gondola.cc/posts/12277716-gym41kw-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/59f4927b44.jpg
- **Posted:** 2023-01-24T16:21:28.000+00:00
- **Account Owner:** GYM 41 (@gym41kw) — https://gondola.cc/gym41kw

## Caption

Oh calves 🐮 The ultimate goal and Achilles Heel for some lifters (pun intended), building strong and/or larger calves can seem like a never ending battle. 

The key is training consistently and efficiently. Coupling the seated and standing calf raise machine together can target both major calf muscles, leading to better development. 

#kwawesome #kitchenerwaterloocambridge #powerlifting #crossfit #olympicweightlifting #bodybuilding #personaltraining #gymmotivation #trainingtips #calfworkout

## Stats

- **Views:** 1,057
- **Likes:** 45
- **Shares:** 0
- **Comments:** 1

## Tags

personaltraining, powerlifting, olympicweightlifting, crossfit, calfworkout, trainingtips, kitchenerwaterloocambridge, gymmotivation, kwawesome, bodybuilding

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