# @berithovaphotography on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CKReREFFh4S
- **Gondola URL:** https://gondola.cc/posts/12376315-berithovaphotography-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a267a5fb92.jpg
- **Posted:** 2021-01-20T16:10:58.000+00:00
- **Account Owner:** Nina Berithova | Tampa Wedding & Portrait Photography (@berithovaphotography) — https://gondola.cc/berithovaphotography

## Caption

Weightlifter Emma Heck prepares for the Clean and Jerk portion of the Oly Concepts Open. She was successful with this 78 kg lift 
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#powerclean #strengthtraining #squatclean #powerlifting #frontsquat #strength #olylifting #clean #fit #olympicweightlifting #gains #cleanandjerk #olylifts #weightlifting #snatch #motivation #olympiclifting #crossfit via hashtagexpert

## Stats

- **Views:** 0
- **Likes:** 34
- **Shares:** 0
- **Comments:** 0

## Tags

fit, strengthtraining, weightlifting, squatclean, olylifts, frontsquat, clean, powerlifting, strength, crossfit, cleanandjerk, olylifting, powerclean, olympiclifting, olympicweightlifting, gains, snatch, motivation

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