# @carebearr__ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CF-uZJIj3tr
- **Gondola URL:** https://gondola.cc/posts/12389799-carebearr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/eaf33179e9.jpg
- **Posted:** 2020-10-05T23:20:44.000+00:00
- **Account Owner:** Cara Daugherty (@carebearr__) — https://gondola.cc/carebearr__

## Caption

3 months ago, 1 year ago, 10 years ago — there’s not a chance I’d have been able to a split squat pain free. ⁣
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 And now here we are, not only doing it, but doing it with a 62lb KB and feeling confident about what my body is capable of. Never in a million years did I think I’d be here. ⁣
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Swipe for a three week progression! ⁣
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#ifast #gym #fitness #indianapolis #indy #last2first #1stphorm #girlswholift #pescience #functionalfitness #kneerehab #athlete #functionalfitness⁣
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## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 5

## Tags

functionalfitness, 1stphorm, pescience, last2first, indianapolis, kneerehab, gym, girlswholift, fitness, indy, athlete, ifast

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