# @chrisfontanagp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CUaQWASAIla
- **Gondola URL:** https://gondola.cc/posts/12440870-chrisfontanagp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/af197d2017.jpg
- **Posted:** 2021-09-29T15:16:25.000+00:00
- **Account Owner:** Chris Fontana (@chrisfontanagp) — https://gondola.cc/chrisfontanagp

## Caption

It's been about 3 months since I worked out my legs because of marathon training....

Squats and deadlifts were tough this morning, and to be honest I'm still feeling the effects of the 13.1 I ran over a week ago...I guess I am getting old 😆....

Different day, different circumstances, same mindset....

I will get better, faster, stronger....

I will TRUST MY INSTINCTS & KEEP GOING 👊🦁

#GOPRIMALUSA #TRUSTYOURINSTINCTS #KEEPGOING #LIFESTYLEFITNESSAPPAREL #STAYINGSOBER #CONQUERINGANXIETY #HEALTHYLIVING #MENTALHEALTHWARRIOR #HOODIES #HOODIELIFE

## Stats

- **Views:** 0
- **Likes:** 18
- **Shares:** 0
- **Comments:** 0

## Tags

lifestylefitnessapparel, conqueringanxiety, mentalhealthwarrior, hoodies, hoodielife, stayingsober, keepgoing, healthyliving, goprimalusa, trustyourinstincts

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