# @chrisfontanagp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CKCBP4CsELx
- **Gondola URL:** https://gondola.cc/posts/12441504-chrisfontanagp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/fa48ae4e55c4bad35396036d6819f3c93c9a65e7c529a38db6eaa4632e45b611.jpg
- **Posted:** 2021-01-14T16:08:48.000+00:00
- **Account Owner:** Chris Fontana (@chrisfontanagp) — https://gondola.cc/chrisfontanagp

## Caption

Speed work for the LI half marathon....

Trying to improve my pace, its been a challenge getting back to where I was before the surgery....

But I wouldn't want it any other way, I love to struggle!  The "struggle" is what gets me STRONGER, the "struggle" is what gets me FASTER, the "struggle" is what gets me BETTER EVERYDAY 👊🦁

#goprimalusa #trustyourinstincts #keepgoing #riseagain #digdeep #Conqueringanxiety #100poundslost #stayingsober #healthyliving #mentalhealthwarrior #longislandhalfmarathon

## Stats

- **Views:** 0
- **Likes:** 4
- **Shares:** 0
- **Comments:** 0

## Tags

100poundslost, longislandhalfmarathon, riseagain, conqueringanxiety, mentalhealthwarrior, digdeep, stayingsober, keepgoing, healthyliving, goprimalusa, trustyourinstincts

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