# @chrisfontanagp on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CIKKUxUH-n8
- **Gondola URL:** https://gondola.cc/posts/12441703-chrisfontanagp-instagram
- **Posted:** 2020-11-29T02:59:35.000+00:00
- **Account Owner:** Chris Fontana (@chrisfontanagp) — https://gondola.cc/chrisfontanagp

## Caption

Four months ago I was training for the Long Island Half Marathon.  It was ultimately canceled and will resume next year May 2021.....But unfortunately I severed a tendon in my foot and had to have it surgically repaired....needless to say my training came to a halt, anyways I have been out of commission for the past 4 months...I am back to training and it feels like I am starting all over again....and I LOVE IT! 

New YouTube Short released: LEARN HOW TO STRUGGLE

Don't go through the pain...Grow through the pain! 

TRUST YOUR INSTINCTS & KEEP GOING

Click Lintree in bio and check out my YouTube channel, like & subscribe to follow my journey!

#goprimal #trustyourinstincts #keepgoing #riseagain #digdeep #Conqueringanxiety #100poundslost #stayingsober #healthyliving #healthylifestyle #mentalhealthwarrior #longislandhalfmarathon

## Stats

- **Views:** 0
- **Likes:** 12
- **Shares:** 0
- **Comments:** 0

## Tags

100poundslost, longislandhalfmarathon, riseagain, conqueringanxiety, mentalhealthwarrior, digdeep, healthylifestyle, goprimal, stayingsober, keepgoing, healthyliving, trustyourinstincts

---
Copyright (c) Gondola