# @pranakriya on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CF9nXoBjEps
- **Gondola URL:** https://gondola.cc/posts/124425-pranakriya-instagram
- **Thumbnail:** https://storage.googleapis.com/gondola-media/postThumbnails/68a3d318cc.jpg
- **Posted:** 2020-10-05T13:00:08.000+00:00
- **Account Owner:** PKSYHA (@pranakriya) — https://gondola.cc/pranakriya

## Caption

Join us on the blog today!

Marybeth writes about how remembering the early stages of her practice and practicing being still helps her to meet her students where they are.

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I remember my early yoga classes as a student, I was able to focus and breathe with only a few postures, typically a balancing or inversion, leading me into story. That is until we approached the final posture –Shavasana. I enjoyed knowing we were getting ready to relax, as I was usually ready to finish and move forward, but didn’t quite understand why it was part of the practice. I remember my early on Shavasana experiences, laying down without props, although they were offered and available.

Read via link in bio (“Read the Blog”)!

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## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Pranakriya School of Yoga Healing Arts | @Pranakriya_Yoga | https://gondola.cc/Pranakriya_Yoga | Marketing Manager |

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