# @chrisfontanagp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B9zu3YwHrgg
- **Gondola URL:** https://gondola.cc/posts/12442617-chrisfontanagp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/22ced16657.jpg
- **Posted:** 2020-03-16T20:42:04.000+00:00
- **Account Owner:** Chris Fontana (@chrisfontanagp) — https://gondola.cc/chrisfontanagp

## Caption

What's up Long Island and Stay Stronger Nation...I broke my fast with a 360 calorie protein shake at 3:00pm and then about to eat Large salad with avocado, bison and grilled chicken about 1500 calories.
STAY STRONGER 
#JOINMYTEAM #100poundslost #Conqueringanxiety https://t.co/Ouwg7n1aLI

## Stats

- **Views:** 0
- **Likes:** 2
- **Shares:** 0
- **Comments:** 0

## Tags

100poundslost, conqueringanxiety, joinmyteam

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