# @chrisfontanagp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B9m1ZcCAWjN
- **Gondola URL:** https://gondola.cc/posts/12442643-chrisfontanagp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8c6417e3f7.jpg
- **Posted:** 2020-03-11T20:29:01.000+00:00
- **Account Owner:** Chris Fontana (@chrisfontanagp) — https://gondola.cc/chrisfontanagp

## Caption

Back at work driving, First meal of the day "Break"Fast protein shake: 415 Calories
STAY STRONGER 
#JOINMYTEAM #100POUNDSLOST 
#WEDNESDAYMOTIVATION 
#INTERMITTENTFASTING https://t.co/s7a2Tog0M7

## Stats

- **Views:** 0
- **Likes:** 3
- **Shares:** 0
- **Comments:** 0

## Tags

100poundslost, wednesdaymotivation, intermittentfasting, joinmyteam

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