# @chrisfontanagp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B9mz9Q5gOWI
- **Gondola URL:** https://gondola.cc/posts/12442645-chrisfontanagp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/076ba2ad09.jpg
- **Posted:** 2020-03-11T20:16:26.000+00:00
- **Account Owner:** Chris Fontana (@chrisfontanagp) — https://gondola.cc/chrisfontanagp

## Caption

A little bit later than I wanted to but just finished KB "Power 5" workout on my break.  I fasted for about 22 hours and I usually don't fast that long when I workout but my break wasnt when I wanted it to...Adjustments!
STAY STRONGER 
#JOINMYTEAM #100POUNDSLOST 
#WednesdayMotivation #IntermittentFasting https://t.co/Yd0tLjrOIg

## Stats

- **Views:** 0
- **Likes:** 3
- **Shares:** 0
- **Comments:** 0

## Tags

100poundslost, wednesdaymotivation, intermittentfasting, joinmyteam

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