# @chrisfontanagp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B9mStkmASnU
- **Gondola URL:** https://gondola.cc/posts/12442647-chrisfontanagp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/82b53c0fee.jpg
- **Posted:** 2020-03-11T15:25:56.000+00:00
- **Account Owner:** Chris Fontana (@chrisfontanagp) — https://gondola.cc/chrisfontanagp

## Caption

Missed my morning workout today before work, sometimes life gets in the way.  Doing push ups in between truck runs to keep metabolism moving before my KB workout at lunch...No excuses only adjustments!
STAY STRONGER 
#JOINMYTEAM #100POUNDSLOST 
#WednesdayMotivation https://t.co/bSylbyVbuA

## Stats

- **Views:** 0
- **Likes:** 1
- **Shares:** 0
- **Comments:** 0

## Tags

100poundslost, wednesdaymotivation, joinmyteam

---
Copyright (c) Gondola