# @chrisfontanagp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B9kRAnyAw-t
- **Gondola URL:** https://gondola.cc/posts/12442650-chrisfontanagp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ee5395c0b0.jpg
- **Posted:** 2020-03-10T20:32:35.000+00:00
- **Account Owner:** Chris Fontana (@chrisfontanagp) — https://gondola.cc/chrisfontanagp

## Caption

After breaking my fast with a protein shake at 3:00p my second and final meal of the day Large salad with avocado, bison, grilled chicken, tortilla chips & olive oil dressing  Since getting sober and incorporating intermittent fasting, my health both mentally and physically has reached an incredible level.  At the age of 40 I am in the best shape of my life...Look Good Feel Good!
STAY STRONGER 
#JOINMYTEAM #FitnessMotivation 
#100poundslost #IntermittentFasting

## Stats

- **Views:** 0
- **Likes:** 3
- **Shares:** 0
- **Comments:** 0

## Tags

100poundslost, intermittentfasting, joinmyteam, fitnessmotivation

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