# @chrisfontanagp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B9j2oJ9gQkM
- **Gondola URL:** https://gondola.cc/posts/12442653-chrisfontanagp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4a1d3609fa.jpg
- **Posted:** 2020-03-10T16:42:03.000+00:00
- **Account Owner:** Chris Fontana (@chrisfontanagp) — https://gondola.cc/chrisfontanagp

## Caption

Just completed my KB "100 yard dash" workout on my lunch break. What are you doing today to better yourself?  No Time!? No excuses only adjustments
STAY STRONGER 
#TuesdayMotivation 
#100poundslost 
#JOINMYTEAM

## Stats

- **Views:** 0
- **Likes:** 4
- **Shares:** 0
- **Comments:** 0

## Tags

100poundslost, tuesdaymotivation, joinmyteam

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