# @pranakriya on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CGpfxEMs9_L
- **Gondola URL:** https://gondola.cc/posts/124434-pranakriya-instagram
- **Thumbnail:** https://storage.googleapis.com/gondola-media/postThumbnails/1f39550d83.jpg
- **Posted:** 2020-10-22T14:00:17.000+00:00
- **Account Owner:** PKSYHA (@pranakriya) — https://gondola.cc/pranakriya

## Caption

Pause, take a deep breath, and learn about a variety of pranayama techniques.

Pranayama, the yogic science of breath control, is a powerful way for you and your students to raise energy and channel it into spiritual growth and life mastery.

Pranayama: Theory & Teaching virtual training provides a unique opportunity to immerse yourself in the techniques and philosophy of pranayama as taught in the Tantric Hatha Yoga traditions.

Practicing under the guidance of an experienced teacher, you will learn a variety of pranayama techniques and a methodology for guiding and teaching the techniques. We will explore the possibilities for meditation in daily practices that explore pranayama and bandhamudra (locks) with asana.

*CORRECTION: Hosted by Pranakriya*

Register via the link in bio (“Pranayama”)!

#yogaathome #yogatraining #virtualyoga #pranayama

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## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Pranakriya School of Yoga Healing Arts | @Pranakriya_Yoga | https://gondola.cc/Pranakriya_Yoga | Marketing Manager |

## Tags

virtualyoga, yogatraining, pranayama, yogaathome

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