# @pranakriya on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CIBTbduDCMW
- **Gondola URL:** https://gondola.cc/posts/124446-pranakriya-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a4b85dc0a2.jpg
- **Posted:** 2020-11-25T16:25:38.000+00:00
- **Account Owner:** PKSYHA (@pranakriya) — https://gondola.cc/pranakriya

## Caption

To round out the Asanas as Spiritual Doorways (ASD) virtual retreat, please join us for additional yoga practices and a reflection period with Yoganand.

If you are not planning to enroll in the full ASD course, you are welcome to join us for these sessions by registering here: https://pranakriya.com/register/asanas-as-spiritual-doorways-with-optional-retreat-with-yoganand-michael-carroll/asd-mid-week-yoga-classes-and-reflection/

For students enrolled in the ASD  program, these are included in the cost of the program. We will contact you to ask if you plan to attend any or all of these additional  sessions. You do not need to register again.

Tuesday, December 8 – practice with Yoganand – 8:00 – 9:30 am EDT

Wednesday, December 9 – reflection with Yoganand and PK community – 7:00 – 8:00 pm EDT

Thursday, December 10 – practice with Yoganand – 8:00 – 9:30 am EDT

Registration for full ASD Program: click here

“Spiritual Doorways is the program where I teach the most about the Hatha Yoga practices that I learned  from Swami Kripalu and that form the foundation of Pranakriya Yoga. In this time of potential strong feelings and strong energies, let’s connect with the source and do work that will support our personal and  cultural rebirth in the coming year with all its challenges and  opportunities.” -Yoganand Michael Carroll

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## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Pranakriya School of Yoga Healing Arts | @Pranakriya_Yoga | https://gondola.cc/Pranakriya_Yoga | Marketing Manager |

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