# @phtnation on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cz4YYWkPRw2
- **Gondola URL:** https://gondola.cc/posts/12446514-phtnation-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/63bd749cf9.jpg
- **Posted:** 2023-11-20T20:18:22.000+00:00
- **Account Owner:** 𝗣𝗥𝝚𝗖𝗹𝗦𝗹𝗢𝗡 𝝜𝗢𝗖𝗞𝝚𝗬 𝗧𝗥𝗔𝗹𝗡𝗹𝗡𝗚 (@phtnation) — https://gondola.cc/phtnation

## Caption

Free off-ice hockey workout NO EQUIPMENT NEEDED

#hockey #hockeyworkout #hockeytraining #phtnation #hockeytrainingtips #hockeylife #hockeyplayer #hockeygram #hockeyislife #hockeytown

## Stats

- **Views:** 596
- **Likes:** 45
- **Shares:** 0
- **Comments:** 0

## Tags

hockeytown, hockeyislife, hockey, hockeyworkout, hockeygram, hockeyplayer, hockeytrainingtips, hockeylife, phtnation, hockeytraining

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