# @phtnation on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CwX8y7cgQj1
- **Gondola URL:** https://gondola.cc/posts/12446520-phtnation-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f922cb8f11.jpg
- **Posted:** 2023-08-25T16:27:08.000+00:00
- **Account Owner:** 𝗣𝗥𝝚𝗖𝗹𝗦𝗹𝗢𝗡 𝝜𝗢𝗖𝗞𝝚𝗬 𝗧𝗥𝗔𝗹𝗡𝗹𝗡𝗚 (@phtnation) — https://gondola.cc/phtnation

## Caption

Some highlights from training over the past few weeks!

#phtnation #officetraining #strengthandconditioning #hockeytraining

## Stats

- **Views:** 426
- **Likes:** 36
- **Shares:** 0
- **Comments:** 0

## Tags

officetraining, strengthandconditioning, phtnation, hockeytraining

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