# @pliability_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C4vucfGoT3d
- **Gondola URL:** https://gondola.cc/posts/12446874-pliability-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/927a997c75.jpg
- **Posted:** 2024-03-20T18:14:35.000+00:00
- **Account Owner:** pliability (@pliability_) — https://gondola.cc/pliability_

## Caption

Introducing, the Training Hub 📣

Our brand new home for all things in the gym:
The Training Hub categorizes gym-focused stretching and mobility content for specific activities & areas.

No matter your ability level, there’s both passive and corrective poses for you🤝

Download the pliability app to find out more

#teampliability #TrainingHub #Stretching #Mobility

## Stats

- **Views:** 5,215
- **Likes:** 1,117
- **Shares:** 0
- **Comments:** 9

## Tags

traininghub, mobility, teampliability, stretching

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