# @gchs_ffc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CCDv9QWlMRX
- **Gondola URL:** https://gondola.cc/posts/12450031-gchs-ffc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/9ac71a0ea1.jpg
- **Posted:** 2020-06-30T12:05:02.000+00:00
- **Account Owner:** GCHS Football Family Club (@gchs_ffc) — https://gondola.cc/gchs_ffc

## Caption

Sophomores thru Seniors - Rise and Grind! Today is the last scheduled day of strength and conditioning! #Rams2020

## Stats

- **Views:** 0
- **Likes:** 12
- **Shares:** 0
- **Comments:** 0

## Tags

rams2020

---
Copyright (c) Gondola