# @ubcrec on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C4wZmO7prEN
- **Gondola URL:** https://gondola.cc/posts/12454175-ubcrec-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/cfcfed9286.jpg
- **Posted:** 2024-03-21T00:30:00.000+00:00
- **Account Owner:** UBC Recreation (@ubcrec) — https://gondola.cc/ubcrec

## Caption

🔊SOUND ON🔉
NEW PODCAST: Sensing our Surroundings

Get ready to re-center yourself on a busy day with this 7-minute podcast that will help you become more aware of your surroundings!

Link in bio to listen to the full episode on Spotify! 🎧
#ubc #ubcrec #mindfulnesspodcast #moveucrew

## Stats

- **Views:** 91
- **Likes:** 15
- **Shares:** 0
- **Comments:** 0

## Tags

ubc, mindfulnesspodcast, ubcrec, moveucrew

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