# @derek_blalock on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/6isaTRMiDy
- **Gondola URL:** https://gondola.cc/posts/12472170-derek-blalock-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/70708844b1.jpg
- **Posted:** 2015-08-18T22:50:08.000+00:00
- **Account Owner:** Derek Blalock (@derek_blalock) — https://gondola.cc/derek_blalock

## Caption

#DayOne of my #triathlon training is in the books! And I must say, the swim part is definitely the weakness and a work in progress. Pretty poor form and endurance if you ask me, but if I can bike 6,500 miles, I think I can swim 2.4! Back at it tomorrow! #TriForTommysHeart #SpartansWill #triathlete #trilife #bike #cycling #bicycle #swim #ironman #training #70point3 #140point6 #motivation #inspiration #MSU #MichiganState #Spartans

## Stats

- **Views:** 0
- **Likes:** 35
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Derek Blalock | @derek_blalock | https://gondola.cc/derek_blalock | Content Producer |

## Tags

inspiration, michiganstate, trifortommysheart, training, spartanswill, trilife, spartans, ironman, swim, bike, triathlon, 140point6, msu, motivation, dayone, bicycle, 70point3, triathlete, cycling

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