# @amaliah_com on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BsOI0RqnMxL
- **Gondola URL:** https://gondola.cc/posts/12488055-amaliah-com-instagram
- **Posted:** 2019-01-04T17:26:38.000+00:00
- **Account Owner:** A M A L I A H (@amaliah_com) — https://gondola.cc/amaliah_com

## Caption

Well, it’s that time of year again.
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With you have your resolutions at the ready, or they’re not really your thing, we could all do with a little pep talk around this time of year to keep us focused on what we need, what we want, and what we can share with others.
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In this clip, you can hear Sel and Naf talk about empowering yourself to ask for what you really need, and build a support system.
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Click the link in our bio or swipe up on our stories to listen to the latest episode of our podcast, #amaliahvoices now

## Stats

- **Views:** 0
- **Likes:** 100
- **Shares:** 0
- **Comments:** 1

## Tags

amaliahvoices

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