# @montanagrizcrosscountry on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CE-h1-RHZok
- **Gondola URL:** https://gondola.cc/posts/12514582-montanagrizcrosscountry-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3410c8d905.jpg
- **Posted:** 2020-09-11T00:59:41.000+00:00
- **Account Owner:** University of Montana XC (@montanagrizcrosscountry) — https://gondola.cc/montanagrizcrosscountry

## Caption

HILLS & HILLS & HILLS 🤩The crew was in Crazy Canyon today for a killer workout!! Long distance focused longer reps at a sustained pace to build strength 🙌 while mid distance worked on power and speed by the end 😈 #upwithmontana #montanatough #runforthegriz

## Stats

- **Views:** 0
- **Likes:** 121
- **Shares:** 0
- **Comments:** 0

## Tags

upwithmontana, montanatough, runforthegriz

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