# @pocketcramps on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BpX0RG_lugX
- **Gondola URL:** https://gondola.cc/posts/12526003-pocketcramps-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/dd7ee6a87f.jpg
- **Posted:** 2018-10-25T22:02:39.000+00:00
- **Account Owner:** Sierra McConnell (@SierraRivka) — https://gondola.cc/SierraRivka

## Caption

I'm gonna get real annoying with this shit but this is always my best channel for accountability. I can't move rn so I guess it was a good workout. Working on remembering how to keep my heels on the ground during a squat. Ugh. #crossfat #crossfit #wls #sharkweekoohaha

## Stats

- **Views:** 0
- **Likes:** 6
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Sierra McConnell | @SierraRivka | https://gondola.cc/SierraRivka | Social Media Strategist |

## Tags

crossfit, sharkweekoohaha, wls, crossfat

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