# @pocketcramps on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BicPyUkHFPc
- **Gondola URL:** https://gondola.cc/posts/12526333-pocketcramps-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/dab9fbecfe.jpg
- **Posted:** 2018-05-06T15:40:19.000+00:00
- **Account Owner:** Sierra McConnell (@SierraRivka) — https://gondola.cc/SierraRivka

## Caption

One of the most frustrating things I see in the #wls community is "I had surgery four months ago and I haven't lost weight in two weeks! I'm having a stall! #5daypouchtest time!!!!!" No. This is a stall. I've been bouncing between 247 and 240 for almost a YEAR. I haven't even lost a pound since I started doing CrossFit. And you know what? That's totally fine. I feel amazing. 
And the pouch test/reset is just bullshit the people at BariatricEating.com made up. You can't reset the size of your stomach. Stop it. 
Obligatory hashtags for signal boost: #wlscommunity #rny #vsg #gastricbypass #bariatricsurgery #rnysavedmylife #extremeweightloss #pouchreset #weightloss

## Stats

- **Views:** 0
- **Likes:** 34
- **Shares:** 0
- **Comments:** 5

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Sierra McConnell | @SierraRivka | https://gondola.cc/SierraRivka | Social Media Strategist |

## Tags

extremeweightloss, weightloss, 5daypouchtest, gastricbypass, bariatricsurgery, wlscommunity, rny, rnysavedmylife, wls, vsg, pouchreset

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