# @jimkryjer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CLNK4tzJpcl
- **Gondola URL:** https://gondola.cc/posts/12693361-jimkryjer-instagram
- **Posted:** 2021-02-12T20:36:35.000+00:00

## Caption

Hey everyone, 

In an attempt to raise money for the Alzheimer’s Association, I am accepting the David Goggins 4x4x48 challenge. This challenge consists of running 4 miles every 4 hours for 48 hours. The challenge begins on March 5th at 8 pm PST. Anyone can join this challenge. If you do not like running, you can walk, ride your bike, or do an exercise for 45-60 minutes. 

For those of you who do not know about this disease, Alzheimer’s is a degenerative brain disease and the most common form of dementia. Worldwide, over 50 million people are living with Alzheimer’s and other forms of dementia. 

About 4 and 1/2 years ago, my family and I lost my grandmother to this disease. Alzheimer’s took away her brain and her memory, but it could not take away her heart. She always made sure to give my sister and I some kind of snack every time we visited her. 

This past year has been crazy for all of us; however, I see this as a nice opportunity to come together as a community, as a family, and work towards a goal that is greater than ourselves. I look forward to attacking this challenge and attacking Alzheimer’s! The more support the better. Every donation counts! 

Thank you in advance for your contributions to this cause that means so much to me. Let’s do this!!! #AllInAttackonAlzheimer’s #4x4x48 #WhatIF davidgoggins

## Stats

- **Views:** 0
- **Likes:** 444
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- **Comments:** 31

## Tags

4x4x48, allinattackonalzheimer, whatif

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