# @beyondmeat on Instagram - **Type:** Video - **Original URL:** https://www.instagram.com/p/C43qCVFSPb4 - **Gondola URL:** https://gondola.cc/posts/12779623-beyondmeat-instagram - **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d2db036c9d.jpg - **Posted:** 2024-03-23T20:09:21.000+00:00 - **Account Owner:** Beyond Meat (@BeyondMeat) — https://gondola.cc/BeyondMeat ## Caption What’s better than shepherd’s pie? tiny shepherd’s pies, obviously✨ — SERVINGS: 6 PREP TIME: 15 minutes COOK TIME: 40 minutes INGREDIENTS: ½ tsp oil 1 medium onion diced 3 cloves garlic minced 1 pack Beyond Steak 1 tbsp Italian seasoning ½ tsp rosemary ½ tsp thyme 2 tbsp tomato paste 2 tbsp flour 1 tsp worcesteshire sauce 1½ cups Frozen mixed veggies ½ cup vegetable broth 1 14 oz box refrigerated/frozen pie crust 1 3½ oz box instant mashed potatoes ½ cup plant milk 2 tbsp plant-based butter Fresh parsley to garnish Gravy of choice to serve with PREPARATION: 1. In a pan over medium heat, saute onion and garlic in ½ tsp oil. Add Beyond Steak and cook for 3 minutes, seasoning with italian seasoning, rosemary, and thyme. 2. Add in tomato paste, flour, worcesteshire sauce, and mixed veggies. Cook for an additional 2-3 minutes. 3. Cut out large circles using a bowl or glass into in pie crusts, making sure circles are large enough to fit into your muffin tray. It is recommended to use a 6 muffin tin non-stick tray, but a 12 muffin tray will work too. 4. Spray tray with spray oil or lightly grease to prevent sticking. Add in pie crust circles and fill with steak filling approximately ⅔ of the way to the top. 5. Prepare instant mashed potatoes per package instructions, using plant milk and plant-based butter. 6. Top filling with one large scoop of mashed potatoes, filling the cups to the top. 7. Bake at 350 F for approximately 30 minutes. 8. Let cool for 5 minutes before removing cups from the tray. Garnish with parsley and serve with your favorite gravy of choice. #plantbased #plantbasedmeals #minipies #weeknightmeals ## Stats - **Views:** 10,058 - **Likes:** 2,375 - **Shares:** 0 - **Comments:** 42 ## Tags plantbased, weeknightmeals, minipies, plantbasedmeals --- Copyright (c) Gondola