# @barre3 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C45QArgMfP1
- **Gondola URL:** https://gondola.cc/posts/12810248-barre3-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/6abf3e3275.jpg
- **Posted:** 2024-03-24T11:00:10.000+00:00
- **Account Owner:** barre3 (@barre3) — https://gondola.cc/barre3

## Caption

Have you had a chance to try b3 Mindful Flow yet?! 

Why we love it:
✨ dynamic + breath-driven
✨ active postures to build heat
✨ promotes recovery, restoration, & mindfulness
✨ increases mobility, flexibility & stability

Comment FLOW and we'll DM you the link to try for free at barre3 online! 🔗

#barre3 #b3MindfulFlow #barre3studio

## Stats

- **Views:** 0
- **Likes:** 89
- **Shares:** 0
- **Comments:** 2

## Tags

barre3studio, barre3, b3mindfulflow

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