# @kuamblerrec on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B0GiylGFwcH
- **Gondola URL:** https://gondola.cc/posts/12845893-kuamblerrec-instagram
- **Posted:** 2019-07-19T14:53:37.000+00:00
- **Account Owner:** KU Recreation Services (@kuamblerrec) — https://gondola.cc/kuamblerrec

## Caption

KU Rec Ed Episode 3: The VersaFit Log! These are kept in the TRX area by the basketball courts. VersaFit Logs are a challenging alternative to traditional strength training, allowing you to train balance, plyometrics and rotational movements all in one exercise! #ASRFC #Fitness #VersaFitLog #KURecEd #Wellness 🏋️‍♂️💪

## Stats

- **Views:** 0
- **Likes:** 26
- **Shares:** 0
- **Comments:** 0

## Tags

kureced, asrfc, versafitlog, fitness, wellness

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