# @alexandergolikk on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C46Y_s-OGP6
- **Gondola URL:** https://gondola.cc/posts/12846549-alexandergolikk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d0ef41446e.jpg
- **Posted:** 2024-03-24T22:10:22.000+00:00
- **Account Owner:** AJ GOLIK (@alexandergolikk) — https://gondola.cc/alexandergolikk

## Caption

PIA DEKA STRONG & MILE 🍁
pureimpactathletics 

Finally took the trip up to Canada to see zach_tait11, ambertait, & the PIA squad for a change. 

Priority for me was to get a MILE mark on the board for the '24 season. I went out first thing in the morning, solo, and ran a 18:53. I'm happy with this as my first mark for the season, matching my last years PR (set in September before Worlds). I had to work for it & know where I can make improvements as the year progresses. 

Realistically, I should've waited and went out with oa_jbruce, spartanstamina, bryanneely12, or msteeds7 who all put up wicked times. That extra pacing & push we could have given each other would have been major benefit. 

After rippin' indy, I took on MILE Teams with zach_tait11 for the first time (15 flat) & PR'd STRONG Teams with momma_golik (12:15). Mom also did another indy STRONG and had a massive PR (-5:19!!). Last, but NOT least, defended the MILE Toddler Teams WR with my lil guy Ry. 

Huge huge thank you to Riddell family for welcoming mom & I into your home. Thank you to the entire PIA family for making us "foreigners" feel right at home. I love spending race weekends with you all! #PureUnderdogs 

Until next time! 🇨🇦

## Stats

- **Views:** 563
- **Likes:** 128
- **Shares:** 0
- **Comments:** 18

## Tags

pureunderdogs

---
Copyright (c) Gondola