# @columbusfury on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C489GqsP604
- **Gondola URL:** https://gondola.cc/posts/12907401-columbusfury-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/27d6458b904a0e1475bdda4533e3c082eb941199ebbfc77a608058d153e95a70.jpg
- **Posted:** 2024-03-25T21:32:55.000+00:00
- **Account Owner:** Columbus Fury (@columbusfury) — https://gondola.cc/columbusfury

## Caption

Today’s Mindfulness Monday is presented by mountcarmelhealth and Fury Middle Blocker, asjiaoneal 

Listen as Asjia explains what the typical routines and techniques are that help keep her mindful on match day. In what ways are you mindful and promoting mental wellness in your own life?

Let us know in the comments!

#UnleashTheFury #ColumbusFury #FuryServes
#RealProVolleyball #ProVolleyball

## Stats

- **Views:** 772
- **Likes:** 117
- **Shares:** 0
- **Comments:** 1

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Columbus Fury | @columbusfury | https://gondola.cc/columbusfury | Sports Team |
| Ava Karam | @avakaram4 | https://gondola.cc/avakaram4 | Video Editor |
| Ava Karam | @avakaram4 | https://gondola.cc/avakaram4 | Social Media Assistant |

## Tags

columbusfury, unleashthefury, provolleyball, furyserves, realprovolleyball

## Matching Posts

- @columbusfury on Instagram — https://gondola.cc/posts/12827687-columbusfury-instagram
- @columbusfury on Instagram — https://gondola.cc/posts/12827689-columbusfury-instagram
- @columbusfury on Instagram — https://gondola.cc/posts/16832303-columbusfury-instagram

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