# @benw_silverman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CXyifT3gZqf
- **Gondola URL:** https://gondola.cc/posts/12923519-benw-silverman-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4f18d10b86.jpg
- **Posted:** 2021-12-22T15:17:59.000+00:00
- **Account Owner:** Ben Silverman Golf (@benw_silverman) — https://gondola.cc/benw_silverman

## Caption

Final workout of the year lifetime_performance_pbg with kennymac_lp #staymotivated #golffitness #sledsprints #jumps #golf #process #wearoscarmike

## Stats

- **Views:** 0
- **Likes:** 89
- **Shares:** 0
- **Comments:** 5

## Tags

golffitness, wearoscarmike, sledsprints, process, golf, staymotivated, jumps

---
Copyright (c) Gondola