# @f45_training_floridastate on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzWBxUYuI_v
- **Gondola URL:** https://gondola.cc/posts/12933489-f45-training-floridastate-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/1dd5387fc9.jpg
- **Posted:** 2023-11-07T12:11:56.000+00:00
- **Account Owner:** F45 Training Florida State (@f45_training_floridastate) — https://gondola.cc/f45_training_floridastate

## Caption

Trainer tip Tuesday: lying tricep extensions 

✅ start w neutral wrists
✅ rotate around the wrists
✅ keep elbows in line w each other

Keep an eye out for these in today’s workout, and as always, ask a coach if you need any help! 

#f45training #fsucampusrec #trainertiptuesday

## Stats

- **Views:** 679
- **Likes:** 74
- **Shares:** 0
- **Comments:** 6

## Tags

trainertiptuesday, f45training, fsucampusrec

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