# @f45_training_floridastate on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CyyKA1DOg6-
- **Gondola URL:** https://gondola.cc/posts/12933500-f45-training-floridastate-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/560d5666ae.jpg
- **Posted:** 2023-10-24T13:45:26.000+00:00
- **Account Owner:** F45 Training Florida State (@f45_training_floridastate) — https://gondola.cc/f45_training_floridastate

## Caption

Trainer Tip Tuesday: overhead press 🏋🏼‍♀️

✅ Proud chest 
✅ Elbows locked in 
✅ Glutes engaged 
✅ Core engaged 
✅ Knees slightly bent

Watch for this movement in today’s workout, and make sure to ask a coach for any additional help! 

#f45training #fsucampusrec

## Stats

- **Views:** 900
- **Likes:** 52
- **Shares:** 0
- **Comments:** 2

## Tags

f45training, fsucampusrec

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