# @beyondfitnessfamily on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C4_RsVfuT8m
- **Gondola URL:** https://gondola.cc/posts/12938575-beyondfitnessfamily-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4b102aa3d3.jpg
- **Posted:** 2024-03-26T19:15:59.000+00:00
- **Account Owner:** Beyond Fitness Family | 𝗔𝗟𝗟 𝗪𝗢𝗠𝗘𝗡𝗦 𝗚𝗬𝗠 (@beyondfitnessfamily) — https://gondola.cc/beyondfitnessfamily

## Caption

Seated Shoulder Press Tutorial ✨

Coach marisa___ann sharing 3 different variations on how you can perform a seated shoulder press on our machine here @ BFF! 🔥

One benefit of a seated shoulder press is being able to target your muscles more effectively while performing the workout since stability decreases, which is great for beginner & intermediate lifters!! 🫶🏼

What else do you want a tutorial on?! We got you covered! 🧡🧡

• • •

#beyondfitnessfamily #AllWomensGym #FitnessGym #metrodetroitgym #WomenWhoLift #GymGirls #Shoulderpress #howtoworkout #upperbodyworkout

## Stats

- **Views:** 66
- **Likes:** 46
- **Shares:** 0
- **Comments:** 0

## Tags

gymgirls, shoulderpress, metrodetroitgym, beyondfitnessfamily, howtoworkout, upperbodyworkout, allwomensgym, womenwholift, fitnessgym

---
Copyright (c) Gondola