# @milesplit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BY6FF1kgj9K
- **Gondola URL:** https://gondola.cc/posts/12981618-milesplit-instagram
- **Posted:** 2017-09-11T16:30:09.000+00:00
- **Account Owner:** MileSplit (@milesplit) — https://gondola.cc/milesplit

## Caption

Learn the importance of protein intake after hard workouts from professional Scott Smith (scottrichardsmith). The #hokahacks are back, presented by hokaoneone .
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#protein #hokaoneone #recovery #smoothie #food #xc #running #nazelite

## Stats

- **Views:** 0
- **Likes:** 1,681
- **Shares:** 0
- **Comments:** 4

## Tags

xc, recovery, running, food, hokahacks, protein, hokaoneone, nazelite, smoothie

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