# @sc.helos on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C5AwYHgpQ7w
- **Gondola URL:** https://gondola.cc/posts/12990041-schelos-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/bcc4edd9c6.jpg
- **Posted:** 2024-03-27T08:57:40.000+00:00
- **Account Owner:** SPORTING CLUB HELOS. (@sc.helos) — https://gondola.cc/sc.helos

## Caption

Helos Run Club. Volume 10. ⚡️🔋

Joined by the usual crew + puppy maximus & 8 year old Harmoni showing us all how it’s done. 😤

Our last midweek trot at Knapsack for a hot minute. What a stomping ground it’s been. 🏃🏼🏃🏽‍♀️

Moving to Nepean River as of next week. Keep an eye out for updates. 

Love this crew. Forever grateful. ❤️‍🔥

#helosandco #schelos

## Stats

- **Views:** 0
- **Likes:** 155
- **Shares:** 0
- **Comments:** 1

## Tags

helosandco, schelos

---
Copyright (c) Gondola