# @newtoncountryday on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bw90mMKhkZu
- **Gondola URL:** https://gondola.cc/posts/13000706-newtoncountryday-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/055c0e0a8e.jpg
- **Posted:** 2019-05-02T15:56:26.000+00:00
- **Account Owner:** Newton Country Day School (@newtoncountryday) — https://gondola.cc/newtoncountryday

## Caption

On Tuesday, the Middle School held a Wellness Day with the theme “Building Resiliency.” The seminar, led by The New Brave founder Ellie Bassick-Trovato, provided girls with the opportunity to learn how the mind works and ways they can manage stress through resiliency and shifting perspective. Read more at newtoncoutryday.org. #NCDS #MiddleSchool #sacredheartnetwork #resilience #courageandconfidence #powerpose

## Stats

- **Views:** 0
- **Likes:** 153
- **Shares:** 0
- **Comments:** 0

## Tags

powerpose, middleschool, sacredheartnetwork, ncds, courageandconfidence, resilience

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